47
Total Activities
90
Total mi
9,520
Total Calories
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Fitness Reports

Recent Activities

FitnessFeed

Joshua W Completed a 2.00 mi. running activity
3 weeks ago from Fleetly
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Joshua W Achieved new personal records for running activities:
  • Fastest average speed
  • Fastest average pace
  • Fastest average speed in a week
  • Fastest average pace in a week
  • Fastest average speed in a month
  • Fastest average pace in a month
3 weeks ago
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Joshua W Completed a 2.15 mi. elliptical activity
2 months ago
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Joshua W Completed a strength training workout with GAIN Fitness
  • 1 set of Seal Jumps Max reps 0, max weight 0 lbs.
  • 1 set of Jumping Jacks Max reps 0, max weight 0 lbs.
  • 1 set of Trunk Rotations Max reps 0, max weight 0 lbs.
  • 1 set of Wrist Curl Max reps 0, max weight 0 lbs.
  • 1 set of Cable Crossover Max reps 0, max weight 0 lbs.
  • 1 set of Shoulder Circles Max reps 0, max weight 0 lbs.
  • 1 set of Reverse Crunch Max reps 0, max weight 0 lbs.
  • 1 set of Ab Twist Max reps 0, max weight 0 lbs.
  • 1 set of Bent-Over Row Max reps 0, max weight 0 lbs.
  • 1 set of Bicycle Kick Max reps 0, max weight 0 lbs.
  • 3 sets of Upright Row Max reps 10, max weight 20 lbs.
  • 6 sets of Upright Row Max reps 10, max weight 20 lbs.
  • 2 sets of Dumbbell Tricep Press Max reps 10, max weight 20 lbs.
  • 2 sets of Pushup Max reps 11, max weight 0 lbs.
  • 4 sets of Bent-Over Row Max reps 15, max weight 0 lbs.
  • 2 sets of Dumbbell Tricep Press Max reps 12, max weight 20 lbs.
  • 2 sets of Wall Chest Stretch Max reps 0, max weight 0 lbs.
  • 2 sets of Back Raise Max reps 0, max weight 0 lbs.
  • 1 set of Neck Forward Stretch Max reps 0, max weight 0 lbs.
  • 1 set of Overhead Press Max reps 0, max weight 0 lbs.
  • 1 set of Doorframe Stretch Max reps 0, max weight 0 lbs.
  • 1 set of Knuckles Down Stretch Max reps 0, max weight 0 lbs.
  • 2 sets of Tricep Kickback Max reps 0, max weight 0 lbs.
2 months ago from GAIN Fitness
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Joshua W Completed a 6.18 mi. running activity
Completed this activity with Theresa Wynn and Tad Stillwell
2 months ago from Pedometer Ultimate
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Joshua W is now Street Teammates with Someone
2 months ago
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Joshua W Achieved new personal records for running activities:
  • Farthest distance
  • Longest duration
  • Most calories burned
2 months ago
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Joshua W Achieved new personal records for walking activities:
  • Farthest distance
  • Longest duration
  • Most calories burned
  • Fastest average speed
  • Fastest average pace
  • Biggest elevation climb
  • Farthest distance in a week
  • Longest duration in a week
  • Most calories burned in a week
  • Biggest elevation climb in a week
  • Farthest distance in a month
  • Longest duration in a month
  • Most calories burned in a month
  • Biggest elevation climb in a month
2 months ago
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BodyMedia is giving the Earndit community 5 of their new CORE armbands! A randomly selected winner will be announced daily starting Monday, March 19th for five days.
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Joshua W just linked to OneHealthScore
See the impact of your physical activity on your health.
2 months ago from OneHealthScore
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1 Street Teammate
12 activities this month
wynnjos
Location:
Bonney Lake, WA, USA
I am a:
Runner
My motivation:
14 min 2 mile
Connect with me on:

Stats

47
Total Activities:
90 mi
Total Distance:
9,520
Total Calories: