run #29
Oct 26, 2012 , 6:13 PM - 6:48 PM
Couch (bike) bike to 5k week 4 day 3...kinda. Sugar started dropping as I started rhe fourth interval. Ate a gel and walked the rest. Still going to start week 5 next time though.
2.75 mi
- !35:17
- "376 cal
- @12:50 min/mi