run #148

Apr 21, 2012 , 1:30 PM - 3:00 PM

Been laid up with sickness & an Angry Achilles for 6 days. I walked 2 miles, tried to jog, walked, tried to jog again, walked. Then at 3 miles I decided to go for it because I felt loose. Ran an easy mile, no big troubles. Walked a mile home. Bit of hope before the half on Saturday, I suppose.

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