Chris Murphy
Tracking with RunKeeper since September 29, 2009

ribbonMy personal records for running since Sep 29, 2009

Best Activity Best Week Best Month
Distance

42.5 km

Oct 29, 2012

86.9 km

Week of Sep 14, 2014

221.2 km

Month of August 2014
Duration

5:00:37

May 12, 2013

8:59:18

Week of Sep 14, 2014

22:16:06

Month of August 2014
Calories Burned

3,814

May 12, 2013

7,796

Week of Sep 14, 2014

19,836

Month of August 2014
Average Pace

4:12 per km

Sep 11, 2013

5:05 per km

Week of Aug 25, 2013

5:24 per km

Month of February 2014
Elevation Climb

1,008 m

Sep 21, 2012

1,552 m

Week of Aug 26, 2012

4,732 m

Month of September 2012
Activities

7

Week of Jun 8, 2014

20

Month of June 2014

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