Activity History

May 2012
3
Apr 2012
5
Mar 2012
8
Feb 2012
9
Jan 2012
15
Nov 2011
2
Oct 2011
4
Sep 2011
2
Aug 2011
5
Jul 2011
13
Jun 2011
3
May 2011
2
Apr 2011
7
Mar 2011
2
Feb 2011
9
Jan 2011
11
Dec 2010
10
Nov 2010
8
Oct 2010
4
Sep 2010
1
Jul 2010
1
May 2010
2
Apr 2010
3
Mar 2010
5
Feb 2010
1
Jan 2010
6
Dec 2009
8
Nov 2009
1
Oct 2009
5
Sep 2009
2
Aug 2009
4
Jul 2009
4
running
Running
Jul 20, 2009  ::  4:23 PM - 4:46 PM
Distance
3.02
km
Duration
0:22:39
h : m : s
Avg. Pace
7:30
min/km
Avg. Speed
8.00
km/h
Burned
302
calories
Climb
31
m
Avg. Heart Rate
bpm
Route:
None

Splits

km Pace (min/km) Elevation (m)

I completed this activity with...

No one else

How did it go?

Walked about half the last kilometer. Legs fried. But did it!

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