73
Total Activities
417
Total mi
36,951
Total Calories
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Fitness Reports

Recent Activities

FitnessFeed

Thomas Frank is now Street Teammates with Someone
2 days ago
H found this healthy.
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Thomas Frank Completed a 4.50 mi. walking activity
1 week ago
Healthy
H found this healthy.
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Thomas Frank Completed a 9.12 mi. cycling activity
Forgot my bike lock so I just did a ride today
2 weeks ago
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H found this healthy.
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Thomas Frank is now Street Teammates with Someone
2 weeks ago
H found this healthy.
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Thomas Frank Completed a 0.89 mi. running activity
Meh, not 10 minutes, but I also lifted pretty hard today.
4 weeks ago
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H found this healthy.
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Thomas Frank Completed a 1.71 mi. running activity
Day 14 #SemestersEndSprint
1 month ago
Healthy
H found this healthy.
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Aaron Couch  This is cool Thomas. What determines how far you run? I see there are is a lot of variance in the distances.
Thomas Frank  It's GPS! I strap my phone to my arm and it tracks where I run.
Aaron Couch  Ah of course. That's awesome! Can't wait until I get a smartphone. That'll be nice. I won't have to remember where I went and manually plot it... time adds up when you have to manually plot 10+ miles on off-road trails. ugh.
Thomas Frank Completed a 2.23 mi. running activity
Day 12 #SemestersEndSprint
1 month ago
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H found this healthy.
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Thomas Frank Completed a 1.30 mi. running activity
Day 11 #SemestersEndSprint "rest day - only 10 mins"
1 month ago
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H found this healthy.
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Thomas Frank Completed a 2.93 mi. running activity
Day 10
1 month ago
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Thomas Frank is now Street Teammates with Mystina Ma and Tyler
1 month ago
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Show More...
19 Street Teammates
activities this month
runnerkyle
19 activities this month
grantbaldwin
13 activities this month
thomasfrank09
Location:
Ames, IA, USA
I am a:
Cyclist
My motivation:
Ride 50 miles
Connect with me on:

Stats

73
Total Activities:
417 mi
Total Distance:
36,951
Total Calories:
Weight: