run #142
Jul 17, 2012 , 1:51 PM - 2:11 PM
Did 6 quarter mile speed sprints and 3 sets of upper body weights. Contemplating puking but feel good overall
1.70 mi
- !20:00
- "215 cal
- @11:46 min/mi
- T
- e
- b
- o
Jul 17, 2012 , 1:51 PM - 2:11 PM