59
Total Activities
127
Total km
12,904
Total Calories
f
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Fitness Reports
Recent Activities
FitnessFeed
Frej
Completed a strength training workout with
GAIN Fitness
-
1 set
of
Trunk Rotations
Max reps 0, max weight 0 kg.
-
1 set
of
Neck Rotations
Max reps 0, max weight 0 kg.
-
1 set
of
Big Arm Circles
Max reps 0, max weight 0 kg.
-
1 set
of
Skips
Max reps 0, max weight 0 kg.
-
1 set
of
Side Lateral Raise
Max reps 0, max weight 0 kg.
-
1 set
of
Chair Pose
Max reps 0, max weight 0 kg.
-
1 set
of
Ab Twist
Max reps 0, max weight 0 kg.
-
1 set
of
Egyptians
Max reps 0, max weight 0 kg.
-
1 set
of
Windmills
Max reps 0, max weight 0 kg.
-
1 set
of
Bicycle Kick
Max reps 0, max weight 0 kg.
-
6 sets
of
Squat
Max reps 6, max weight 97 kg.
-
6 sets
of
Lunge
Max reps 6, max weight 97 kg.
-
6 sets
of
Bent-Over Row
Max reps 6, max weight 97 kg.
-
6 sets
of
Dead Lift
Max reps 6, max weight 97 kg.
-
6 sets
of
Pushup
Max reps 6, max weight 97 kg.
-
3 sets
of
Pushup
Max reps 6, max weight 97 kg.
-
2 sets
of
Crunch
Max reps 10, max weight 97 kg.
-
2 sets
of
Standing Hip Flexor Stretch
Max reps 10, max weight 97 kg.
H
found this healthy.
H
found this healthy.
H
found this healthy.
H
found this healthy.
Frej
Completed
a 1.77 km. running activity
Week 2, Day 12 of
Half Marathon Beginner - Run Walk Run
H
found this healthy.
H
found this healthy.
Frej
Completed a strength training workout with
GAIN Fitness
-
1 set
of
Jumping Jacks
Max reps 30, max weight 0 kg.
-
1 set
of
Neck Rotations
Max reps 30, max weight 0 kg.
-
1 set
of
Reverse Crunch
Max reps 30, max weight 0 kg.
-
1 set
of
Cable Crossover
Max reps 30, max weight 0 kg.
-
1 set
of
Wrist Curl
Max reps 30, max weight 0 kg.
-
1 set
of
Quick Feet
Max reps 30, max weight 0 kg.
-
2 sets
of
Pushup
Max reps 11, max weight 0 kg.
-
2 sets
of
Bent-Over Row
Max reps 15, max weight 0 kg.
-
1 set
of
Doorframe Chest Stretch
Max reps 30, max weight 0 kg.
-
1 set
of
Lunge
Max reps 30, max weight 0 kg.
-
1 set
of
Neck Forward Stretch
Max reps 30, max weight 0 kg.
-
1 set
of
Back Raise
Max reps 30, max weight 0 kg.
H
found this healthy.
6 months ago
H
found this healthy.
the12dane
Location:
City of Brussels, Belgium
I am a:
Walker
My motivation:
run Forrest, run!
Stats
59
Total Activities:
127 km
Total Distance:
12,904
Total Calories:
