Activity History

May 2012
35
Apr 2012
41
Mar 2012
41
Feb 2012
43
Jan 2012
31
Aug 2011
3
Jul 2011
3
May 2011
4
Apr 2011
10
Mar 2011
3
Feb 2011
13
Jan 2011
9
running
Running
Feb 04, 2012  ::  4:30 PM - 5:19 PM
Distance
3.70
mi
Duration
0:48:52
h : m : s
Avg. Pace
13:12
min/mi
Avg. Speed
4.55
mph
Burned
649
calories
Climb
241
ft
Avg. Heart Rate
bpm
Route:
None

Miles Coaching
Splits

mi Pace (min/mi) Elevation (ft)
Intervals Pace (min/mi) Elevation (ft)

I completed this activity with...

No one else

How did it go?

freezing, felt nice to get out though

Comments

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