Activity History

Feb 2012
2
Jan 2012
1
Dec 2011
27
Nov 2011
32
Oct 2011
19
Sep 2011
28
Aug 2011
36
Jul 2011
35
Jun 2011
15
May 2011
16
Apr 2011
20
Mar 2011
18
Feb 2011
17
Jan 2011
8
running
Running
Feb 17, 2011  ::  7:05 PM - 8:21 PM
Distance
12.15
km
Duration
1:14:46
h : m : s
Avg. Pace
6:09
min/km
Avg. Speed
9.75
km/h
Burned
1,327
calories
Climb
142
m
Avg. Heart Rate
bpm
Route:
None

Splits

km Pace (min/km) Elevation (m)

I completed this activity with...

No one else

How did it go?

1h easy then 10*80m sprint !!!

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