Activity History

Nov 2010
2
Oct 2010
1
Aug 2010
1
Jan 2010
1
Dec 2009
3
Nov 2009
1
Oct 2009
6
Sep 2009
6
Aug 2009
10
running
Running
Aug 20, 2009  ::  7:13 PM - 7:55 PM
Distance
4.77
mi
Duration
0:41:29
h : m : s
Avg. Pace
8:42
min/mi
Avg. Speed
6.89
mph
Burned
655
calories
Climb
339
ft
Avg. Heart Rate
bpm
Route:
None

Miles Coaching
Splits

mi Pace (min/mi) Elevation (ft)
Intervals Pace (min/mi) Elevation (ft)

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No one else

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