run #139
May 22, 2013 , 6:28 PM - 8:11 PM
Ok 24 seconds less and I would have broken the 10 minute per kilometer..on the mountain path... felt weak in the beginning on the uphill but improved afterwards...at times I was running a sub 4.
10.00 km
- !1:43:22
- "829 cal
- @10:20 min/km