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ROUTES

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ACTIVITIES

TRAINING

REPORTS

DASHBOARD

Scott Buffington

Active since Aug, 2009

Routes

Greenwood Hills Sliptrack (1.92 mi)

Despite current photo, this is an entirely paved route. The route descends into a valley and then climbs back out. Each lap is a little over 1/3 of a mile.

Activities on this route:

Duration

Pace

Calories
9:18 PM - 9:23 PM
 4:47 10:23 min/mi 59.0
7:52 PM - 8:01 PM
 8:28 8:23 min/mi 127.0
6:04 PM - 6:12 PM
 8:33 8:30 min/mi 127.0
9:36 PM - 9:46 PM
 9:48 9:48 min/mi 126.0
1:00 PM - 1:11 PM
 10:09 21:00 min/mi 47.0
9:31 PM - 9:42 PM
 10:31 10:28 min/mi 129.0
9:41 PM - 9:52 PM
 10:37 10:32 min/mi 129.0
8:54 PM - 9:05 PM
 10:58 4:33 min/mi 112.0
8:04 PM - 8:16 PM
 11:56 9:38 min/mi 157.0
9:46 PM - 9:58 PM
 11:59 9:40 min/mi 157.0
8:35 PM - 8:47 PM
 12:09 10:47 min/mi 163.0
9:53 PM - 10:05 PM
 12:18 9:54 min/mi 158.0
9:34 PM - 9:47 PM
 13:05 10:38 min/mi 158.0
7:44 PM - 7:58 PM
 14:07 9:21 min/mi 189.0
10:52 AM - 11:07 AM
 14:27 9:36 min/mi 189.0
7:55 PM - 8:09 PM
 14:53 11:52 min/mi 168.0
1:44 PM - 1:59 PM
 14:56 9:57 min/mi 189.0
11:26 AM - 11:42 AM
 16:11 12:07 min/mi 208.0
8:04 PM - 8:21 PM
 16:19 10:11 min/mi 204.0
9:13 PM - 9:30 PM
 16:39 10:18 min/mi 207.0
9:50 PM - 10:00 PM
 16:54 10:32 min/mi 207.0
6:14 PM - 6:31 PM
 17:06 23:03 min/mi 97.0
8:04 PM - 8:22 PM
 17:55 11:21 min/mi 228.0
11:51 AM - 12:09 PM
 18:00 21:15 min/mi 80.0
6:42 PM - 7:00 PM
 18:21 9:10 min/mi 254.0
7:58 PM - 8:17 PM
 18:34 12:05 min/mi 226.0
12:31 PM - 12:50 PM
 19:07 9:32 min/mi 252.0
11:01 AM - 11:20 AM
 19:09 9:31 min/mi 254.0
11:01 AM - 11:02 AM
 19:23 9:40 min/mi 253.0
7:16 PM - 7:36 PM
 19:35 9:45 min/mi 255.0
9:34 PM - 9:54 PM
 19:42 9:46 min/mi 255.0
11:18 AM - 11:38 AM
 20:00 11:46 min/mi 237.0
7:09 PM - 7:29 PM
 20:03 13:30 min/mi 197.0
1:34 PM - 1:54 PM
 20:03 13:13 min/mi 205.0
8:27 PM - 8:47 PM
 20:06 10:01 min/mi 254.0
10:22 AM - 10:43 AM
 20:07 10:02 min/mi 254.0
9:28 PM - 9:49 PM
 21:22 10:37 min/mi 259.0
7:43 PM - 8:04 PM
 21:32 4:14 min/mi 239.0
8:22 PM - 8:44 PM
 21:42 11:56 min/mi 254.0
10:53 AM - 11:16 AM
 23:15 11:36 min/mi 235.0
5:58 PM - 6:22 PM
 23:18 33:59 min/mi 97.0
8:28 PM - 8:52 PM
 23:50 4:38 min/mi 240.0
11:17 AM - 11:41 AM
 24:03 11:55 min/mi 290.0
9:13 PM - 9:39 PM
 24:17 10:59 min/mi 321.0
11:49 AM - 12:14 PM
 24:38 9:48 min/mi 317.0
9:20 PM - 9:45 PM
 25:03 10:36 min/mi 296.0
11:25 AM - 11:50 AM
 25:03 10:27 min/mi 296.0
2:23 PM - 2:48 PM
 25:03 12:06 min/mi 290.0
8:39 PM - 9:04 PM
 25:20 12:36 min/mi 279.0
9:33 PM - 9:59 PM
 26:17 13:19 min/mi 272.0
9:41 PM - 10:08 PM
 26:24 12:53 min/mi 298.0
9:01 PM - 9:29 PM
 28:02 10:27 min/mi 348.0
11:25 AM - 11:53 AM
 28:03 11:03 min/mi 362.0
7:48 PM - 8:41 PM
 28:03 16:14 min/mi 136.0
7:53 PM - 8:21 PM
 28:03 11:51 min/mi 353.0
8:41 PM - 9:11 PM
 30:01 10:52 min/mi 373.0
8:18 PM - 8:48 PM
 30:01 11:59 min/mi 349.0
7:34 PM - 8:05 PM
 30:01 11:22 min/mi 377.0
9:01 PM - 9:31 PM
 30:02 12:32 min/mi 338.0
11:13 AM - 11:43 AM
 30:02 13:00 min/mi 342.0
7:54 PM - 8:24 PM
 30:02 11:53 min/mi 359.0
7:31 PM - 8:01 PM
 30:03 12:56 min/mi 300.0
11:33 AM - 12:03 PM
 30:03 12:30 min/mi 329.0
7:27 PM - 7:57 PM
 30:04 11:07 min/mi 347.0
9:34 PM - 10:00 PM
 31:08 10:21 min/mi 386.0
8:31 PM - 9:02 PM
 31:22 13:35 min/mi 323.0
9:44 PM - 10:16 PM
 31:44 12:01 min/mi 401.0
7:30 PM - 8:03 PM
 32:03 11:40 min/mi 388.0
11:25 AM - 11:58 AM
 32:19 14:21 min/mi 300.0
9:02 PM - 9:34 PM
 32:32 14:04 min/mi 316.0
9:00 PM - 9:33 PM
 32:41 14:20 min/mi 306.0
11:34 AM - 12:07 PM
 32:56 10:50 min/mi 366.0
11:53 AM - 12:28 PM
 35:03 10:59 min/mi 410.0
11:33 AM - 12:08 PM
 35:03 10:52 min/mi 439.0
9:01 PM - 9:36 PM
 35:07 13:16 min/mi 370.0
10:15 PM - 10:51 PM
 35:37 12:57 min/mi 387.0
9:01 PM - 9:37 PM
 35:48 13:24 min/mi 391.0
8:33 PM - 9:09 PM
 35:50 11:30 min/mi 461.0
11:22 AM - 11:58 AM
 36:03 12:16 min/mi 453.0
2:32 PM - 3:08 PM
 36:04 10:23 min/mi 452.0
8:00 PM - 8:36 PM
 36:05 10:47 min/mi 477.0
11:37 AM - 12:14 PM
 36:08 11:06 min/mi 446.0
9:04 PM - 9:40 PM
 36:27 13:44 min/mi 372.0
9:11 PM - 9:49 PM
 37:53 14:14 min/mi 362.0
9:08 PM - 9:46 PM
 38:11 12:56 min/mi 429.0
8:34 PM - 9:14 PM
 40:01 10:36 min/mi 498.0
11:50 AM - 12:30 PM
 40:02 10:36 min/mi 476.0
8:32 PM - 9:12 PM
 40:03 11:07 min/mi 475.0
8:51 PM - 9:32 PM
 41:25 13:40 min/mi 419.0
1:04 PM - 1:46 PM
 42:02 11:01 min/mi 503.0
7:57 PM - 8:39 PM
 42:03 11:55 min/mi 502.0
12:37 PM - 1:19 PM
 42:03 11:33 min/mi 524.0
8:56 PM - 9:40 PM
 43:51 14:35 min/mi 418.0
8:48 PM - 9:32 PM
 43:58 10:57 min/mi 492.0
11:43 AM - 12:28 PM
 44:01 10:39 min/mi 539.0
7:28 PM - 8:12 PM
 44:02 11:19 min/mi 566.0
11:24 AM - 12:08 PM
 44:03 10:37 min/mi 553.0
8:35 PM - 9:21 PM
 45:01 9:44 min/mi 598.0
7:50 PM - 8:35 PM
 45:01 10:53 min/mi 515.0
11:20 AM - 12:05 PM
 45:02 10:20 min/mi 544.0
11:13 AM - 11:59 AM
 45:02 10:22 min/mi 572.0
8:07 PM - 8:52 PM
 45:02 10:05 min/mi 561.0
8:45 PM - 9:30 PM
 45:02 10:36 min/mi 543.0
11:45 AM - 12:30 PM
 45:03 10:37 min/mi 532.0
2:10 PM - 2:55 PM
 45:03 10:39 min/mi 524.0
11:22 AM - 12:07 PM
 45:03 10:50 min/mi 518.0
11:10 AM - 11:55 AM
 45:03 10:22 min/mi 540.0
12:24 PM - 1:09 PM
 45:08 10:29 min/mi 535.0
12:12 PM - 1:10 PM
 58:03 10:50 min/mi 706.0
8:44 PM - 9:43 PM
 58:45 14:09 min/mi 580.0
11:59 AM - 1:01 PM
 1:01:54 12:19 min/mi 601.0
11:06 AM - 12:09 PM
 1:03:01 10:39 min/mi 774.0
8:22 PM - 9:38 PM
 1:16:26 13:52 min/mi 734.0
11:05 AM - 12:22 PM
 1:16:47 11:47 min/mi 775.0
11:05 AM - 12:38 PM
 1:32:26 11:33 min/mi 946.0
8:21 PM - 10:02 PM
 1:40:44 11:14 min/mi 1089.0
11:18 AM - 2:06 PM
 2:25:01 8:48 min/mi 833.0