76
Total Activities
244
Total km
22,467
Total Calories
f
>
Fitness Reports
Recent Activities
FitnessFeed
Sam Turner
Completed
a 4.62 km. running activity
H
found this healthy.
Sam Turner
Completed
a 5.04 km. running activity
H
found this healthy.
Sam Turner
Completed
a 3.65 km. running activity
H
found this healthy.
Sam Turner
Achieved new personal records for running activities:
- Fastest average pace in a month
H
found this healthy.
Sam Turner
Completed a strength training workout with
Stronger
-
3 sets
of
Leg Press
Max reps 12, max weight 110 kg.
-
3 sets
of
Pectoral
Max reps 12, max weight 25 kg.
-
3 sets
of
Shoulder Press
Max reps 12, max weight 15 kg.
-
3 sets
of
Lower Back
Max reps 12, max weight 42 kg.
-
3 sets
of
Chest Press
Max reps 12, max weight 20 kg.
-
3 sets
of
Crunch Machine
Max reps 12, max weight 30 kg.
-
3 sets
of
Leg Extension
Max reps 12, max weight 25 kg.
-
3 sets
of
Vertical Traction
Max reps 12, max weight 45 kg.
H
found this healthy.
Sam Turner
Completed
a 1.65 km. running activity
H
found this healthy.
Sam Turner
Achieved new personal records for running activities:
- Fastest average pace in a week
- Farthest distance in a month
H
found this healthy.
Sam Turner
Completed
a 5.19 km. elliptical activity
H
found this healthy.
Sam Turner
Achieved new personal records for elliptical activities:
- Farthest distance
- Longest duration
- Most calories burned
H
found this healthy.
Sam Turner
Completed a strength training workout with
Stronger
-
3 sets
of
Leg Press
Max reps 12, max weight 110 kg.
-
3 sets
of
Shoulder Press
Max reps 12, max weight 15 kg.
-
3 sets
of
Lower Back
Max reps 12, max weight 42 kg.
-
3 sets
of
Chest Press
Max reps 12, max weight 20 kg.
-
3 sets
of
Crunch Machine
Max reps 12, max weight 30 kg.
-
3 sets
of
Leg Extension
Max reps 12, max weight 25 kg.
-
3 sets
of
Vertical Traction
Max reps 12, max weight 45 kg.
H
found this healthy.
2 Street Teammates
sammyworld
Location:
Menstrie, Clackmannanshire, UK
I am a:
Runner
My motivation:
Lose weight
Stats
76
Total Activities:
244 km
Total Distance:
22,467
Total Calories:
