My race goal
ryibas hasn't joined a race yet for this goal.

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mark salmon  I know you will hit your goal. You always do.
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Recent Activities

FitnessFeed

Ryan Baseman Completed a 2.13 mi. running activity
5 days ago
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Ryan Baseman  Short easy run with a good friend.
Ryan Baseman Completed a 14.87 mi. cycling activity
5 days ago
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Ryan Baseman Completed a 1.97 mi. walking activity
1 week ago
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Ryan Baseman Achieved new personal records for walking activities:
  • Farthest distance
  • Most calories burned
1 week ago
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Ryan Baseman Completed a 9.59 mi. cycling activity
2 weeks ago
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Ryan Baseman Completed a 3.00 mi. running activity
2 weeks ago
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Ryan Baseman created a new Goal.
I want to compete in a Half/Long race by Sep 16, 2012.
2 weeks ago
H found this healthy.
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mark salmon  I know you will hit your goal. You always do.
Ryan Baseman Completed a 12.17 mi. mountain biking activity
2 weeks ago
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mark salmon  16 MPH on the trail? Impressive buddy. I can only hope I do half that speed when I ride it on Saturday. Way to go Ryan.
Ryan Baseman  Thanks man! It's been too long between workouts for me. Felt good though - gorgeous night!
Ryan Baseman Achieved new personal records for mountain biking activities:
  • Fastest average speed in a week
  • Fastest average pace in a week
  • Fastest average speed in a month
  • Fastest average pace in a month
2 weeks ago
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Ryan Baseman Completed a 8.70 mi. running activity
Nice easy run. Felt good!
1 month ago
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18 Street Teammates
mikebertie85
24 activities this month
salmmr03
10 activities this month
tlspindler
9 activities this month
ryibas
Location:
Green Bay, WI, USA
I am a:
Triathlete
My motivation:
Livestrong!
Connect with me on:

Stats

387
Total Activities:
2,762 mi
Total Distance:
266,177
Total Calories: