Roland Tanglao

Tracking activities since Apr 24, 2009

0 Sign Up With Facebook
or
   

starMy personal records for cross-country skiing since Jan 01, 2011

Best Activity Best Week Best Month
Distance

3 km

Jan 1, 2011

3 km

Week of Dec 26, 2010

3 km

Month of January 2011
Duration

1:05:08

Jan 1, 2011

1:05:08

Week of Dec 26, 2010

1:05:08

Month of January 2011
Calories Burned

584

Jan 1, 2011

584

Week of Dec 26, 2010

584

Month of January 2011
Average Pace

21:48 per km

Jan 1, 2011

21:48 per km

Week of Dec 26, 2010

21:48 per km

Month of January 2011
Elevation Climb

56 m

Jan 1, 2011

56 m

Week of Dec 26, 2010

56 m

Month of January 2011
Activities

1

Week of Dec 26, 2010

1

Month of January 2011