304
Total Activities
3,673
Total km
213,116
Total Calories
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Fitness Reports

Recent Activities

FitnessFeed

Roman Koch Completed a 8.84 km. running activity
Schindellegi - Pfäffikon, schöne und aussichtsreiche Route
13 hours ago
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Roman Koch Completed a 21.59 km. mountain biking activity
Linthebene, als Begleitfahrzeug für Bea
13 hours ago
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Roman Koch Completed a 12.38 km. running activity
Vor der Luegeten etwas kürzer, dafür steiler. Sehr warm. Kein Pfupf.
Yesterday
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Roman Koch Completed a 6.03 km. running activity
Palau - Barrage
6 days ago
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Roman Koch Completed a 5.57 km. running activity
Palau - Barrage
6 days ago
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Roman Koch Completed a 22.10 km. mountain biking activity
Trail- und Konditraining mit Robin
1 week ago
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Roman Koch Completed a 9.26 km. running activity
Sehr warm, schwere Beine.
2 weeks ago
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H found this healthy.
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Dani De Bernardis  Das chani underschriebe......
Roman Koch Achieved new personal records for running activities:
  • Biggest elevation climb in a week
2 weeks ago
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Roman Koch is now Street Teammates with Someone
2 weeks ago
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Roman Koch Completed a 19.46 km. running activity
Pfäffikon - Stöcklichrüz. Warm, gute Sicht. Etwa gleich schnell wie letztes Jahr um diese Zeit.
2 weeks ago
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Show More...
12 Street Teammates
tanjacardillo
16 activities this month
danidebernardis
14 activities this month
juergwirth
8 activities this month
romangkoch
Location:
8808 Pfäffikon, Switzerland
I am a:
Runner
My motivation:
In Form bleiben, Spass haben, etwas leisten

Stats

304
Total Activities:
3,673 km
Total Distance:
213,116
Total Calories: