My Activity Totals
429
Total Activities
3,968
Total km
235,271
Total Calories
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Fitness Reports

Recent Activities

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Risto Päärni Completed a 7.18 km. running activity
First Run since injury 5.5.2012. With compression socks and new Asics Kayano 18. Needed to stop 4 times to stretch. Ketoprofein cream and cold treatment along with Hockey WM game Russia - Norway. Enjoy !
1 week ago
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Risto Päärni is now Street Teammates with Ricardo and Emrah Ünal
3 weeks ago
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I found this article healthy. Check it out!
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Risto Päärni is now Street Teammates with Bradley
4 weeks ago
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Risto Päärni Completed a 18.41 km. running activity
Completed this activity with Pekka Päärni
4 weeks ago from iSmoothRun
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Risto Päärni  Last KM 4:30:00 on Tarmac JEE!
Risto Päärni  Länsiväyläjuoksu juostiin hienossa säässä. Laitoin metronomin tikuttamaan 164 lyöntiä ja koetin juosta mahdollisimman tasaisesti. 13 km kohdalla lisäsin tempon 172 lyöntiin kun ei ihmeemmin väsyttänyt. Loppu tultiin parasta vauhtia, viimeinen kilometri 4:30. Aika jäi 1.33 netto reitti taisi olla vanha ja se vähän raskaampi? JEE! Katso Runkeeperistä lisää
Tadashi Takeshita  congrats !! Goodjob!! : )
Risto Päärni just linked to Run Calendar
Run Calendar allows you to:

✔ Plan upcoming training

✔ Set weekly distance targets

✔ Export activities to Google/iCal and Excel

✔ View your activity in calendar format

✔ Easily see weekly totals

✔ Track shoe mileage.

More soon...

Feedback? Find us on twitter: @RunCalendar
1 month ago from Run Calendar
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Risto Päärni is now Street Teammates with Eero Leppänen , Piritta Seppälä , and Mika Huovinen
1 month ago
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Risto Päärni raced in Helsinki City Run on May 05, 2012.
Location: Helsinki
Distance: Half Marathon
Category: Running
1 month ago
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Risto Päärni is going to race in Espoo Rantamaraton 2011 on Sep 23, 2012.
Location: Otaniemi
Distance: Marathon
Category: Running
1 month ago
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Goals I Support
I want to run in a Other race by 9/21/12
I want to run in a Other race by 9/29/12
I want to run a total of 1000km by 9/30/12
38 Street Teammates
rongehring
75 activities this month
mika123
48 activities this month
mohrddyn
44 activities this month
ristopaarni
Location:
Espoo, Finland
I am a:
Marathoner
My motivation:
Finish Marathon 3:30:00
Connect with me on:

Stats

429
Total Activities:
3,968 km
Total Distance:
235,271
Total Calories: