79
Total Activities
234
Total mi
30,504
Total Calories

Recent Activities

FitnessFeed

Rob Havekost Completed a 2.63 mi. running activity.
1 week ago
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H found this healthy.
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Rob Havekost Completed a 2.59 mi. running activity.
1 week ago
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H found this healthy.
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Rob Havekost is now Street Teammates with AJ Spurlock
4 weeks ago
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Rob Havekost is now Street Teammates with Jeff Kossack
1 month ago
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Rob Havekost Completed a 2.98 mi. running activity.
Completed this activity with Vanessa Turley , Allen Turley , and Joshua Turley
3 months ago
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H found this healthy.
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Rob Havekost Completed a 13.25 mi. running activity.
First half marathon!!!
3 months ago
Healthy
H found this healthy.
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Allen Turley  You the man Rob! Jealous and proud - I am!!
Rob Havekost Achieved new personal records for running activities:
  • Farthest distance
3 months ago
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H found this healthy.
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Rob Havekost Completed a 8.27 mi. running activity.
The hills are tough. Stay away... ;)
3 months ago
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Rob Havekost Completed a 1.87 mi. running activity.
3 months ago
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Rob Havekost Completed a 3.76 mi. running activity.
Completed this activity with Timothy Cloninger
3 months ago
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11 Street Teammates
timothyaaron
4 activities this month
vjturley
3 activities this month
benb1n
1 activities this month
rhavekost
Location:
Springfield, MO, USA
I am a:
Runner
My goal:
Warrior Dash, 5k, 10k, Half-Marathon
Connect with me on: