< Josh Gum is 59% complete with this goal.

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Recent Activities

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Josh Gum Completed a 3.10 mi. running activity
Eased into it and did pick ups finishing at 7:00/mi ..felt great, Achilles were a little tight.
2 days ago
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Josh Gum Completed a 13.17 mi. running activity
Rock n Roll Portland Half Marathon with Wen and Kari. We did a 2/1 run/walk for the most part.. just kinda cruised along, we were all hurting pretty good. Long day, and fun weekend all in all!
5 days ago
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Josh Gum Completed a 60.13 mi. cycling activity
A great long ride with Joe and Rick. Had a bit of a rest between kickboxing and this, which I think left my hamstrings and glutes tight.. the first 20 minutes of the ride were touch and go wondering if my legs were gonna cramp up tight. After everything got warmed up the ride went smooth for me.. great pace and awesome weather!
Completed this activity with joe
1 week ago
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Josh Gum Achieved new personal records for cycling activities:
  • Farthest distance
  • Most calories burned
  • Biggest elevation climb
  • Farthest distance in a week
  • Longest duration in a week
  • Most calories burned in a week
  • Biggest elevation climb in a week
  • Farthest distance in a month
  • Longest duration in a month
  • Most calories burned in a month
1 week ago
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H found this healthy.
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Josh Gum Completed a 12.47 mi. cycling activity
Great ride this morning with Wen and Kari! It was a bit chilly, but the sun felt nice as it peeked out over the cascades! :D
1 week ago
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Josh Gum Completed a 2.93 mi. hiking activity
Mothers Day Mt. Pisgah hike with the family! Awesome hike and great mamossas at the top!
1 week ago
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Josh Gum Completed a 0.31 mi. swimming activity as part of my goal to complete a 2.4mi swim
Just a little test run with the wet suit in open water.
2 weeks ago
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H found this healthy.
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Josh Gum Achieved new personal records for swimming activities:
  • Biggest elevation climb
2 weeks ago
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Josh Gum Completed a 3.10 mi. running activity
Lebanon Sprint Tri : Run. Legs felt wonky at first but I was clocking a good pace and my foot felt alright. Continued to push the pace and negative split the thing.. felt good throughout.
2 weeks ago
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Josh Gum Completed a 12.41 mi. cycling activity
Lebanon Sprint Tri : Bike. Gunned it from the get go thinking I had a headwind.. wrong, the way back had the headwind, lol!
2 weeks ago
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q
Goals I Support
I want to swim a total of 25mi by 5/31/12
I want to run a total of 2000mi by 4/30/13
56 Street Teammates
A-Train
28 activities this month
x96halaris
26 activities this month
Streaker
25 activities this month
revgum
Location:
Lebanon, OR 97355, USA
I am a:
Runner
My motivation:
Finish IronMan Arizona
Connect with me on:

Stats

516
Total Activities:
2,806 mi
Total Distance:
433,393
Total Calories:
Weight: