Activity History

May 2012
2
Apr 2012
8
Mar 2012
14
Feb 2012
6
Jan 2012
1
Dec 2011
2
Nov 2011
8
Oct 2011
1
Sep 2011
16
Aug 2011
14
Jul 2011
13
May 2011
2
Apr 2011
2
Sep 2010
1
Aug 2010
1
Jul 2010
9
Jun 2010
12
May 2010
2
Apr 2010
3
Oct 2009
2
Sep 2009
2
May 2009
3
running
Running
May 03, 2012  ::  9:05 PM - 9:43 PM
Distance
3.45
mi
Duration
0:38:05
h : m : s
Avg. Pace
11:03
min/mi
Avg. Speed
5.43
mph
Burned
459
calories
Climb
97
ft
Avg. Heart Rate
bpm
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Splits

mi Pace (min/mi) Elevation (ft)

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No one else

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Rob Raymond  C25K - W2D1: We had the wrong day on phones so we improvised.