Activity History

Jan 2011
1
running
Running
Jan 01, 2011  ::  12:02 PM - 12:33 PM
Distance
2.49
mi
Duration
0:31:32
h : m : s
Avg. Pace
12:40
min/mi
Avg. Speed
4.74
mph
Burned
509
calories
Climb
88
ft
Avg. Heart Rate
bpm
This activity's map is private.

Miles Coaching
Splits

mi Pace (min/mi) Elevation (ft)
Intervals Pace (min/mi) Elevation (ft)

I completed this activity with...

No one else

How did it go?

went ok ... very cold

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