Activity History

Feb 2012
4
Jan 2012
2
Dec 2011
8
Nov 2011
5
Oct 2011
10
Sep 2011
7
Aug 2011
8
Jul 2011
7
Jun 2011
6
May 2011
8
Apr 2011
8
Mar 2011
7
Feb 2011
9
Jan 2011
15
Dec 2010
13
Nov 2010
11
Oct 2010
3
Sep 2010
6
Aug 2010
12
Jul 2010
1
Jun 2010
1
May 2010
1
Apr 2010
4
Nov 2009
2
Apr 2009
2
running
Running
Sep 04, 2011  ::  10:31 AM - 12:31 PM
Distance
20.80
km
Duration
1:59:56
h : m : s
Avg. Pace
5:46
min/km
Avg. Speed
10.40
km/h
Burned
2,070
calories
Climb
187
m
Avg. Heart Rate
bpm
Route:
None

Splits

km Pace (min/km) Elevation (m)

I completed this activity with...

No one else

How did it go?

Changed plan(es) and did the Bochum Halbmarathon without being registered. Sub 2h is not what I hoped for, maybe I should've skipped the Mojitos last night? ;-)

Comments

View all 1 comments
Frank  neeee das mit den mojitos war genau richtig. jetzt haste ne standordbestimmung und ne zeit die du mit training ausbauen kannst. was motivierenderes gibts ja net ;)