My race goal
randolf hasn't joined a race yet for this goal.
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Recent Activities

FitnessFeed

Randolf is now Street Teammates with Hendrik , Someone , and nicholas
1 week ago
H found this healthy.
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Randolf Completed a 8.53 km. running activity
First Camps Bay run for a looooong time. Thanks for pushing me Lady V ;-)
1 week ago
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Randolf is now Street Teammates with Kolja Schlütter
2 weeks ago
H found this healthy.
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Randolf Completed a 3.91 km. hiking activity
Good slow hike up Lions head!
1 month ago
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H found this healthy.
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Randolf Achieved new personal records for hiking activities:
  • Longest duration
1 month ago
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H found this healthy.
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Randolf Completed a 4.16 km. running activity
Beautiful warm evening run and my first attempt to get back into running after a way-too-long break...
1 month ago
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Randolf Completed a 6.90 km. activity
Hot air balloon trip over Africa. I only started the trip recording when we were already in the air.
1 month ago
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Randolf created a new Goal.
I want to run in a Marathon race by Dec 31, 2012.
1 month ago
H found this healthy.
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cameron olivier  awesome bro! :) good luck! that's a cool goal :)
Randolf Completed a 0.75 km. running activity
'run' with 6 months pregnant Varnia where I forgot to track the second half :)
1 month ago
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Randolf is now Street Teammates with Martin Tauber and Till Ohrmann
1 month ago
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Show More...
70 Street Teammates
loewenherz
10 activities this month
alexanderholl
10 activities this month
wuestenigel
10 activities this month
randolf
Location:
Cape Town, South Africa
I am a:
Runner
My motivation:
Marathon in 2012 ;-)
Connect with me on:

Stats

192
Total Activities:
1,331 km
Total Distance:
139,390
Total Calories: