John Sanders
Tracking activities since Feb 21, 2011
My personal records for running since Aug 26, 2011
| Best Activity | Best Week | Best Month | |
|---|---|---|---|
Distance |
14.2 km |
17.9 km Week of Jul 8, 2012 |
17.9 km Month of July 2012 |
Duration |
2:36:57 |
2:36:57 Week of May 6, 2012 |
3:06:57 Month of May 2012 |
Calories Burned |
915 |
1,375 Week of Jul 8, 2012 |
1,375 Month of July 2012 |
Average Pace |
Dec 30, 2011 |
7:25 per km Week of Dec 25, 2011 |
8:14 per km Month of January 2012 |
Elevation Climb |
397 m |
397 m Week of May 6, 2012 |
397 m Month of May 2012 |
Activities |
2 Week of Jul 8, 2012 |
2 Month of December 2011 |