Activity History

Oct 2011
2
Sep 2011
1
Jul 2011
5
Jun 2011
3
May 2011
1
Apr 2011
4
Mar 2011
1
Feb 2011
6
Jan 2011
6
Dec 2010
7
Nov 2010
7
Oct 2010
6
Sep 2010
2
Aug 2010
4
Jul 2010
5
Jun 2010
2
Apr 2010
4
Mar 2010
8
Feb 2010
1
Jan 2010
6
running
Running
Oct 18, 2011  ::  11:19 AM - 11:54 AM
Distance
3.73
mi
Duration
0:34:41
h : m : s
Avg. Pace
9:19
min/mi
Avg. Speed
6.44
mph
Burned
520
calories
Climb
220
ft
Avg. Heart Rate
bpm
This activity's map is private.

Splits

mi Pace (min/mi) Elevation (ft)

I completed this activity with...

No one else

How did it go?

Not bad all things considered: dog, inconsistency, having a snack before the run... Etc.

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