Activity History

May 2012
4
Apr 2012
5
Mar 2012
7
Dec 2011
3
Nov 2011
27
Jun 2011
27
May 2011
18
Apr 2011
42
Mar 2011
5
Dec 2010
3
Nov 2010
15
Sep 2010
2
Aug 2010
3
Jun 2010
22
May 2010
26
Apr 2010
27
Mar 2010
10
running
Running
May 25, 2012  ::  10:08 PM - 10:42 PM
Distance
2.75
mi
Duration
0:33:40
h : m : s
Avg. Pace
12:14
min/mi
Avg. Speed
4.91
mph
Burned
448
calories
Climb
161
ft
Avg. Heart Rate
bpm
Route:
None

Miles Coaching
Splits

mi Pace (min/mi) Elevation (ft)
Intervals Pace (min/mi) Elevation (ft)

I completed this activity with...

No one else

How did it go?

Pushed it hard!!! Felt good.

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