< David Naviaux is 65% complete with this goal.

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Josh Gum  Awesome goals you've got going on David! It's going to be fun watching your progress!
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Recent Activities

FitnessFeed

David Naviaux Completed a 7.48 mi. cycling activity
I think that this is the fastest that I have every done this route.
Yesterday
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Whiplash Fast Lauren  what a way to start the weekend!
David Naviaux  Thanks Whiplash! I get to end my weekend with my first sprint Triathlon. I won't be breaking any records (other than my own), but I'll really excited about it.
Whiplash Fast Lauren  Good luck! You trained for this...you own it!
David Naviaux Achieved new personal records for cycling activities:
  • Fastest average speed
  • Fastest average pace
  • Fastest average speed in a week
  • Fastest average pace in a week
Yesterday
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David Naviaux Completed a 1.93 mi. swimming activity as part of my goal to swim a total of 25mi
Triathlon club swim practice today. A lot of short intervals today! Did a 1:22 - 1:25 on most of my 100s. I should be moving to the next faster lane on Monday.
Yesterday
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David Naviaux Completed a 1.99 mi. swimming activity
Another fine triathlon club swim practice. My neck seems to be doing just fine after my two week break since falling from my bike.
3 days ago
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David Naviaux Achieved a milestone for their goal to I want to swim a total of 25mi.
50% Milestone 50% Milestone achieved!
3 days ago
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David Naviaux Achieved new personal records for swimming activities:
  • Longest duration
3 days ago
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David Naviaux Completed a 1.93 mi. swimming activity as part of my goal to swim a total of 25mi
Good to be swimming again after my neck injury!
5 days ago
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David Naviaux Completed a 8.28 mi. cycling activity
Pretty fast ride on the way back.
1 week ago
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David Naviaux Achieved a milestone for their goal to I want to bike a total of 250mi.
90% Milestone 90% Milestone achieved!
1 week ago
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David Naviaux Completed a 6.40 mi. cycling activity
Went to OSU to help another graduate student with a project.
1 week ago
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q
Goals I've Achieved
I swam a total of 18mi
completed on 4/30/12
I biked a total of 120mi
completed on 4/30/12
I ran in a Half Marathon race
completed on 4/15/12
q
Goals I Support
I want to lose 10lbs by 7/3/12
I want to run in a Marathon race by 7/29/12
I want to run in a 10 Mile race by 9/22/12
5 Street Teammates
Snowden
81 activities this month
revgum
20 activities this month
restingrabbit
15 activities this month
oregondave
Location:
Corvallis, OR, USA
I am a:
Swimmer
My motivation:
Lose weight, Heart of the Valley Sprint Triathlon, Alcatraz swim, SF 1/2 Marathon

Stats

276
Total Activities:
1,223 mi
Total Distance:
162,310
Total Calories:
Weight: