278
Total Activities
1,109
Total mi
105,887
Total Calories

Recent Activities

FitnessFeed

Benjamin Rose Completed a cycling activity in 1:01:40
Hour on the trainer with new playlist: http://cycle.jog.fm/users/ominusballoonman/workout-playlists/1-hour-ride
4 days ago
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Dawn  I love jog.fm!!
Benjamin Rose  It was pretty cool to find the BPM of music, but I need to re-organize my playlist. A few songs were too all over the place!
AJ  jog.fm is great -- just found out about it the other day. Great one for a follow-up is drinkify.org
Benjamin Rose Completed a 5.69 mi. cycling activity.
Slightly different route wasn't worth it. Plus was fighting the wind a lot. However it was a really nice day!
1 week ago
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Dawn  I can't believe you bike down parmer. It scares me!
Benjamin Rose Completed a 5.37 mi. cycling activity.
1 week ago
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Benjamin Rose Completed a 1.89 mi. running activity.
Testing my foot out with a shorter/easier run
1 week ago
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Benjamin Rose Completed a cycling activity in 0:57:57
1 week ago
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Dawn  jesus. That's a lot of pedaling!
Benjamin Rose Completed a 5.02 mi. cycling activity.
2 weeks ago
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Michael Rose  I assume these rides are mostly to/from work. How are the road conditions? I'd like to ride a bike, but I'm afraid I'd get killed the way people drive around here. There is no patience for bikers here. They will run you over and not even look back.
Benjamin Rose  The road conditions aren't too bad. Parmer is a pretty busy road, and has 60mph speed limits west of Mopac, but it has bike lanes/wide shoulders for most of it. I have to hop up on the sidewalk when I go over MoPac, which is a bit daunting, but not terrible. I typically go into work around 6am and leave around 3-4pm when I bike, otherwise the traffic is just too much. I have to use a pretty bright light on my bike at 6am as there are parts of Parmer with no light posts. It was definitely a bit scary the first few times I did it, but I'm getting better at the ride and handling the tricky parts.
Benjamin Rose Completed a 5.41 mi. cycling activity.
2 weeks ago
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Benjamin Rose Completed a cycling activity in 0:56:23
Foot still hurt, but trainer now has all working pieces! Tried it out w/ included DVD for 55 minutes. It was intense (like a circus fire)
2 weeks ago
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Benjamin Rose Achieved new personal records for cycling activities:
  • Most calories burned in a week
  • Most activities in a week
2 weeks ago
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Benjamin Rose Completed a 5.39 mi. cycling activity.
Biking home. Uneventful aside from coming across a guy who had a seizure in the right lane of Parmer! Initially thought it was another biker that got hit by a car
2 weeks ago
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Michael Rose  My runs are never that exciting.
Benjamin Rose  Need some less exciting routes
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16 Street Teammates
spongebob331
16 activities this month
capnawesome
12 activities this month
dawnh86
10 activities this month
ominusballoonman
Location:
Austin, TX, USA
I am a:
Runner
My goal:
Marathon
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