Activity History

May 2012
14
Apr 2012
20
Mar 2012
17
Feb 2012
16
Jan 2012
15
Dec 2011
18
Nov 2011
17
Oct 2011
21
Sep 2011
23
Aug 2011
21
Jul 2011
8
May 2011
2
Apr 2011
4
Mar 2011
7
Feb 2011
17
Jan 2011
11
Dec 2010
10
Nov 2010
10
Oct 2010
8
cycling
Cycling
May 26, 2012  ::  12:03 PM - 1:20 PM
Distance
22.18
km
Duration
1:17:36
h : m : s
Avg. Pace
3:30
min/km
Avg. Speed
17.15
km/h
Burned
468
calories
Climb
285
m
Avg. Heart Rate
bpm
Route:
None

Splits

km Pace (min/km) Elevation (m)

I completed this activity with...

No one else

How did it go?

Exploring new routes on my bike. Found a couple of nice, quiet side roads I can use when I start running a bit farther., 21 °C, 7km/h SW, 64%

Comments

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Nick Ramsay  Video: http://youtu.be/ZgKK5hYOKuo