Nick Ramsay

Tracking activities since Oct 17, 2010

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run #209

Mar 18, 2012 , 10:00 AM - 11:31 AM

This half-marathon was hard, but at least I got to high-five Olympic gold medalist Naoko Takahashi! My fourth race in five weeks and I was going for another PR... which I got! Not sure of the official time yet, but I think I beat my PR by almost a minute! And that's my last race this side of summer. Next challenge: a full-marathon in November. Let the training begin!, 12 °C, 15km/h W, 88%
Nick Ramsay  Official time: 1:31:53 - finished 150th out of 923 runners.
Nick Ramsay  Oops, make that 1:31:54 !
Izumi  Well done ! so fast!
Nick Ramsay  Thanks! Here's the video: http://youtu.be/Ud-fy81scO0

21.23 km

  • !1:31:34
  • "1,417 cal
  • @4:19 min/km