Nick Ramsay

Tracking activities since Oct 17, 2010

0 Sign Up With Facebook
or
   

run #53

Mar 06, 2011 , 10:14 AM - 11:03 AM

Yay! Set a new personal best in the Kakamigahara City Marathon. Very, very happy!
Chris Gaunt  Congrats Nick! All that training paid off. Something for me to aspire to.
Nick Ramsay  Thanks Chris. I only started last summer with a few jogs around the block, and then I made the crazy-at-the-time decision to register for this race. That was the motivation I needed to continue. Maybe the same would work for you?
Chris Gaunt  You're right. I'm not quite ready yet, but plenty of personal goals to aim for atm. Firstly, moving up from 3k to 5k runs.
Christine Ramsay  Nick, you have done so well. We were thinking of you all the way as we watched our own runners here in Eastbourne. Congratulations. That's a big green for your target list.

10.03 km

  • !48:08
  • "795 cal
  • @4:48 min/km