run #53
Mar 06, 2011 , 10:14 AM - 11:03 AM
Yay! Set a new personal best in the Kakamigahara City Marathon. Very, very happy!
Chris Gaunt
Congrats Nick! All that training paid off. Something for me to aspire to.
Posted 2 years ago
Nick Ramsay
Thanks Chris. I only started last summer with a few jogs around the block, and then I made the crazy-at-the-time decision to register for this race. That was the motivation I needed to continue. Maybe the same would work for you?
Posted 2 years ago
Chris Gaunt
You're right. I'm not quite ready yet, but plenty of personal goals to aim for atm. Firstly, moving up from 3k to 5k runs.
Posted 2 years ago
Christine Ramsay
Nick, you have done so well. We were thinking of you all the way as we watched our own runners here in Eastbourne. Congratulations. That's a big green for your target list.
Posted 2 years ago
10.03 km
- !48:08
- "795 cal
- @4:48 min/km