Scott Worden
Tracking with RunKeeper since March 23, 2011

ribbonMy personal records for rowing since Jul 06, 2011

Best Activity Best Week Best Month
Distance

8.7 mi

Jul 28, 2012

8.7 mi

Week of Jul 22, 2012

24 mi

Month of July 2011
Duration

2:30:45

Jul 28, 2012

2:30:45

Week of Jul 22, 2012

7:09:17

Month of July 2011
Calories Burned

879

Aug 11, 2012

879

Week of Aug 5, 2012

2,548

Month of July 2011
Average Pace

12:43 per mi

Jun 22, 2014

12:43 per mi

Week of Jun 22, 2014

12:43 per mi

Month of June 2014
Elevation Climb

429 ft

Aug 19, 2012

429 ft

Week of Aug 19, 2012

770 ft

Month of July 2011
Activities

1

Week of Jul 3, 2011

4

Month of July 2011

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