Activity History

Oct 2009
1
May 2009
2
Apr 2009
1
cycling
Cycling
Apr 19, 2009  ::  11:28 AM - 1:04 PM
Distance
18.37
mi
Duration
1:35:00
h : m : s
Avg. Pace
5:10
min/mi
Avg. Speed
11.60
mph
Burned
790
calories
Climb
416
ft
Avg. Heart Rate
bpm
Route:
None

Splits

mi Pace (min/mi) Elevation (ft)

I completed this activity with...

No one else

How did it go?

This pushed the upper end of my current endurance.

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