run #31
Oct 01, 2010 , 6:55 AM - 8:05 AM
Not the 10K in an hour I'd hoped to hit. But not bad for three-months-in, either. Hit 5.5 miles at the 60-minute mark.
6.38 mi
- !1:10:06
- "859 cal
- @10:59 min/mi
Oct 01, 2010 , 6:55 AM - 8:05 AM