14
Total Activities
69
Total km
8,571
Total Calories
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Fitness Reports

Recent Activities

FitnessFeed

Nael El Shawwa Completed a 10.15 km. hiking activity
2 weeks ago
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Nael El Shawwa Achieved new personal records for hiking activities:
  • Farthest distance
2 weeks ago
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H found this healthy.
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Nael El Shawwa Completed a 16.62 km. running activity
7 months ago
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Nael El Shawwa Achieved new personal records for running activities:
  • Farthest distance
7 months ago
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Nael El Shawwa Completed a 3.14 km. walking activity
Warming up for tomorrow
7 months ago
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Nael El Shawwa Completed a 15.01 km. running activity
Awesome!
Completed this activity with A Salim
7 months ago
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Nael El Shawwa Unlocked the Warm Up badge!
Congratulations! That's 3 activities completed with RunKeeper. But don't stop now... You're just getting warmed up! Try tracking an upcoming race or tracking some other activities with RunKeeper to earn more badges.
7 months ago
H found this healthy.
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Nael El Shawwa Achieved new personal records for running activities:
  • Farthest distance in a week
  • Farthest distance in a month
7 months ago
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H found this healthy.
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Nael El Shawwa Unlocked the 5K badge!
Hey remember that time you finished a 5K? Because it JUST happened. Feels good doesn't it? Who knows... maybe some day you'll make it through a marathon!
7 months ago
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Nael El Shawwa Completed a 5.45 km. running activity
7 months ago
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Show More...
4 Street Teammates
radegast
24 activities this month
cedarman
6 activities this month
Axesofevil
5 activities this month
naelshawwa
Location:
Mississauga, ON, Canada
My motivation:
21K by Sept 2011
Connect with me on:

Stats

14
Total Activities:
69 km
Total Distance:
8,571
Total Calories: