Activity History

May 2012
3
Apr 2012
1
Mar 2012
3
Jan 2012
2
Jul 2011
4
Jun 2011
1
May 2011
1
Apr 2011
1
Feb 2011
9
Jan 2011
15
Dec 2010
7
Nov 2010
8
Oct 2010
10
Sep 2010
5
Jul 2010
1
Jan 2010
2
running
Running
May 12, 2012  ::  6:14 PM - 6:41 PM
Distance
2.87
mi
Duration
0:26:13
h : m : s
Avg. Pace
9:09
min/mi
Avg. Speed
6.56
mph
Burned
414
calories
Climb
223
ft
Avg. Heart Rate
bpm
This activity's map is private.

Miles Coaching
Splits

mi Pace (min/mi) Elevation (ft)
Intervals Pace (min/mi) Elevation (ft)

I completed this activity with...

No one else

How did it go?

Whew. Rough one tonight. Lead legs.

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