Activity History

May 2012
6
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10
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12
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7
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13
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10
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4
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2
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14
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6
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15
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6
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1
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2
running
Running
Aug 29, 2009  ::  11:21 AM - 12:48 PM
Distance
6.76
mi
Duration
1:26:57
h : m : s
Avg. Pace
12:52
min/mi
Avg. Speed
4.67
mph
Burned
1,135
calories
Climb
154
ft
Avg. Heart Rate
bpm
Route:
None

Splits

mi Pace (min/mi) Elevation (ft)

I completed this activity with...

No one else

How did it go?

pace should be closer to 11.5 per mile. had to jog in place twice to keep moving to cross the bridge at the locs, had trouble figuring out how to get across the tracks at ballad bridge, and then jogged in place as I talked to the guy from Recycled cycles (giving tune-ups up for a MS ride) found out they RCC works with TNT people... but I don't know what that means exactly! all in all not a bad outing

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