Sam Vilain
Tracking with RunKeeper since June 11, 2011

ribbonMy personal records for running since Jun 22, 2010

Best Activity Best Week Best Month
Distance

13.2 mi

Oct 6, 2012

31 mi

Week of Sep 2, 2012

92.7 mi

Month of September 2012
Duration

1:58:18

Aug 5, 2012

5:22:59

Week of Sep 2, 2012

15:40:34

Month of September 2012
Calories Burned

2,061

Oct 6, 2012

4,857

Week of Sep 2, 2012

14,531

Month of September 2012
Average Pace

7:15 per mi

Oct 21, 2013

7:55 per mi

Week of Oct 20, 2013

8:13 per mi

Month of February 2014
Elevation Climb

3,550 ft

Sep 23, 2012

4,934 ft

Week of Sep 23, 2012

13,978 ft

Month of September 2012
Activities

8

Week of Jul 15, 2012

16

Month of September 2012

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