Sam Vilain
Tracking with Runkeeper since June 11, 2011

ribbonMy personal records for running since Jun 22, 2010

Best Activity Best Week Best Month
Distance

27.2 mi

May 3, 2015

31 mi

Week of Sep 2, 2012

93.4 mi

Month of April 2015
Duration

4:28:41

May 3, 2015

5:22:59

Week of Sep 2, 2012

16:06:55

Month of April 2015
Calories Burned

4,448

May 3, 2015

4,857

Week of Sep 2, 2012

15,094

Month of April 2015
Average Pace

4:47 per mi

Jan 7, 2013

7:18 per mi

Week of Jan 6, 2013

8:01 per mi

Month of January 2013
Elevation Climb

3,550 ft

Sep 23, 2012

4,934 ft

Week of Sep 23, 2012

13,978 ft

Month of September 2012
Activities

8

Week of Jul 15, 2012

18

Month of January 2015

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