swim #36

May 03, 2012 , 7:51 PM - 8:44 PM

Yay for long course! 50 yards for each length instead of 25. First masters swim class for a while, and this was an "Individual Medley" work–out, the board finished with a mean 4x( 4x50 IM 1:15, 100 IM 2:15) and I got through it all! Hard work though, especially with such a long time between turns. -- Swam 2500y in 1:07.03 at an Avg Pace of 1.49/100y on 05/03/12. Rest time 13:54. Some "Rest" time was actually ~100y kick.

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