Shane Spiller
Tracking activities since Mar 11, 2010
My personal records for running since Mar 12, 2010
| Best Activity | Best Week | Best Month | |
|---|---|---|---|
Distance |
7.8 mi |
28.5 mi Week of Jun 19, 2011 |
112.1 mi Month of July 2011 |
Duration |
59:21 |
3:45:34 Week of Jun 3, 2012 |
14:16:06 Month of July 2011 |
Calories Burned |
1,152 |
4,227 Week of Jun 3, 2012 |
15,750 Month of July 2011 |
Average Pace |
5:12 per mi |
6:17 per mi Week of Apr 11, 2010 |
7:18 per mi Month of December 2012 |
Elevation Climb |
Apr 25, 2010 |
834 ft Week of Apr 25, 2010 |
2,594 ft Month of January 2012 |
Activities |
7 Week of Jun 3, 2012 |
26 Month of June 2012 |