Activity History

Nov 2010
1
Oct 2010
3
Sep 2010
1
Aug 2010
4
Jul 2010
15
Jun 2010
11
running
Running
Jul 15, 2010  ::  5:45 AM - 6:16 AM
Distance
2.41
mi
Duration
0:31:03
h : m : s
Avg. Pace
12:52
min/mi
Avg. Speed
4.66
mph
Burned
413
calories
Climb
57
ft
Avg. Heart Rate
147
bpm
Route:
None

Miles Coaching
Splits

mi Pace (min/mi) Elevation (ft)
Intervals Pace (min/mi) Elevation (ft)

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No one else

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