Activity History

Nov 2010
1
Oct 2010
3
Sep 2010
1
Aug 2010
4
Jul 2010
15
Jun 2010
11
running
Running
Jul 13, 2010  ::  5:43 AM - 6:14 AM
Distance
2.30
mi
Duration
0:30:23
h : m : s
Avg. Pace
13:13
min/mi
Avg. Speed
4.54
mph
Burned
378
calories
Climb
76
ft
Avg. Heart Rate
139
bpm
Route:
None

Miles Coaching
Splits

mi Pace (min/mi) Elevation (ft)
Intervals Pace (min/mi) Elevation (ft)

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No one else

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