186
Total Activities
1,021
Total mi
160,269
Total Calories
f
>
Fitness Reports

Recent Activities

FitnessFeed

Mark Completed a 4.22 mi. running activity
Had a little form breakthrough. Ball of my foot started to hurt, as has been the case, but I started to land slightly differently and it made all the difference. Quite a release. Could feel tension in my foot breaking up. Good stuff!
3 days ago from iSmoothRun
Healthy
H found this healthy.
View all 0 comments
Mark Completed a 5.77 mi. running activity
Spent a good part part of the day trying on running shoes. A solar eclipse run seemed in order. So cool.
5 days ago from iSmoothRun
Healthy
H found this healthy.
View all 0 comments
Mark Completed a 3.38 mi. running activity
Still a bit beat up from my trail runs. Taking it easy.
1 week ago from iSmoothRun
Healthy
H found this healthy.
View all 0 comments
Mark Completed a 5.42 mi. running activity
That was work.
1 week ago
Healthy
H found this healthy.
View all 2 comments
Ana  Nice elevation climb!
Mark  Thanks!
Mark Completed a 4.24 mi. running activity
Beautiful run. 2 days of trail running in a row has been a bit rough on the tootsies, especially in FiveFingers. Walked a bit when I had to, but overall good times!
1 week ago from iSmoothRun
Healthy
H found this healthy.
View all 0 comments
Mark Completed a 3.14 mi. running activity
Pretty good. Didn't really know where I was going, but it just worked out! First trail run in FiveFingers.
1 week ago from iSmoothRun
Healthy
H found this healthy.
View all 0 comments
Mark Completed a 3.26 mi. running activity
Awesome. Thanks for the inspiration Lance!
Completed this activity with Lance W. Lanfear
2 weeks ago from iSmoothRun
Healthy
H found this healthy.
View all 0 comments
Mark Completed a 5.10 mi. running activity
Nice run. My ankle is still speaking to me. The conversation is civil. Been working crazy hours, on my feet all day during the week. Not been able to run or do much of anything but sleep and start the process over again the following day. Gonna try and get in some micro-runs during this coming week, work my FiveFingers in a bit again.
2 weeks ago
Healthy
H found this healthy.
View all 0 comments
Mark Achieved new personal records for running activities:
  • Fastest average speed in a month
  • Fastest average pace in a month
2 weeks ago
Healthy
H found this healthy.
View all 0 comments
Mark Completed a 4.06 mi. running activity
Weather: 70 °F, 12mph S, 61%
3 weeks ago from iSmoothRun
Healthy
H found this healthy.
View all 0 comments
Show More...
13 Street Teammates
Fembat
18 activities this month
rodcastillo
17 activities this month
cruftbox
13 activities this month
markybcus
Location:
Burbank, CA, USA
I am a:
Runner
My motivation:
Run an Ultramarathon
Connect with me on:

Stats

186
Total Activities:
1,021 mi
Total Distance:
160,269
Total Calories: