My Activity Totals
151
Total Activities
524
Total mi
63,568
Total Calories
f
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Fitness Reports

Recent Activities

FitnessFeed

S Penner Achieved new personal records for running activities:
  • Fastest average speed
  • Fastest average pace
17 hours ago
Healthy
H found this healthy.
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S Penner Achieved new personal records for running activities:
  • Fastest average speed in a week
  • Fastest average pace in a week
4 days ago
Healthy
H found this healthy.
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S Penner Achieved new personal records for running activities:
  • Farthest distance
  • Longest duration
  • Most calories burned
1 week ago
Healthy
H found this healthy.
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S Penner completed their Goal.
I ran in a Half Marathon race by May 12, 2012.
2 weeks ago
H found this healthy.
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S Penner Achieved new personal records for running activities:
  • Fastest average pace
2 weeks ago
Healthy
H found this healthy.
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S Penner just linked to iSmoothRun
Everything you ever asked for:

• GPS and Accelerometers(Pedometer)
• Outdoors and Indoors tracking
• Custom Activities. Track your Heart rate, distance, speed, indoors, outdoors everywhere... The only app that can be used for HR only activities (Aerobics etc) and upload to RunKeeper
• Running Cadence, for injurie free running
• Auto Pause that works (based on pedometer)
• ANT+ Footpods/HRM/Speed and Cadence Sensors through the use of the Wahoo Fisica Key
• Support for Wahoo Fisica Blue HR
• Analog HRM sensors through the use of the Runalyzer Key or the Masqott key
• Clean and fast interface, Amazing design
• Best Interval and Workout Editors
• Weight tracking, Integration with Withings scale
• Ghost Run
• Audio Cues
• Heart Rate Zones (different for running and cycling)
• Pacing with Audio Cues based on HR Zones or Pace
Your intervals are defined with Pace or HR and the App will tell you to run Faster or Slower, or that you have moved above or below your target zone
• Best Interval and Workout Editors. Yes it's that good
• Statistics
• Logs
• Graphs
• Maps
• Shoe/Bike odometer, Track the mileage of your Shoes/Bikes
• Hydration alarms
RKLive support, Broadcast your run!
• Automatic logging of weather conditions
• Heart Rate Recovery calculation and logging
• Custom messages with embedded data from your workout, for RunKeeper, DailyMile, Facebook and Twitter
• Average pace without taking into account warmup/cooldown
• Ghost race against your pace based workout. If your training is pace based don't look any further

and many more...


Localized in many European Languages, Japanese and Chinese
2 weeks ago from iSmoothRun
H found this healthy.
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S Penner Achieved new personal records for running activities:
  • Fastest average speed in a week
  • Fastest average pace in a week
2 weeks ago
Healthy
H found this healthy.
View all 0 comments
S Penner Achieved new personal records for running activities:
  • Fastest average speed in a month
  • Fastest average pace in a month
3 weeks ago
Healthy
H found this healthy.
View all 0 comments
S Penner Achieved new personal records for running activities:
  • Fastest average speed in a week
  • Fastest average pace in a week
3 weeks ago
Healthy
H found this healthy.
View all 0 comments
S Penner Achieved new personal records for running activities:
  • Longest duration in a month
3 weeks ago
Healthy
H found this healthy.
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Show More...
3 Street Teammates
Kt
KamsIrishWife
13 activities this month
JoggingMama
0 activities this month
L T
Peanutbutterandchocolate
0 activities this month
mariegolf
Location:
Didsbury, AB T0M, Canada
I am a:
Runner
My motivation:
Finish a half marathon (May)

Stats

151
Total Activities:
524 mi
Total Distance:
63,568
Total Calories: