Activity History

Apr 2012
10
Mar 2012
17
Feb 2012
14
Jan 2012
14
Dec 2011
11
Nov 2011
4
Oct 2011
9
Jul 2011
1
Jun 2011
4
Apr 2011
8
Feb 2011
2
Jan 2011
10
Nov 2010
2
Oct 2010
2
Sep 2010
1
Aug 2010
2
Jul 2010
6
Jun 2010
2
May 2010
4
Apr 2010
1
Mar 2010
5
Feb 2010
8
Jan 2010
12
Dec 2009
3
Nov 2009
12
Oct 2009
7
Sep 2009
8
running
Running
Apr 30, 2012  ::  7:40 PM - 7:59 PM
Distance
3.46
km
Duration
0:18:18
h : m : s
Avg. Pace
5:17
min/km
Avg. Speed
11.34
km/h
Burned
293
calories
Climb
12
m
Avg. Heart Rate
bpm
Route:
None

Splits

km Pace (min/km) Elevation (m)

I completed this activity with...

No one else

How did it go?

First run since marathon. Odd to be running without something solid to train for. Easier to run by feel though.

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