My running goal
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< Luca Servalli is 0% complete with this goal.
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Recent Activities

FitnessFeed

Luca Servalli is now Street Teammates with Someone
2 weeks ago
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Luca Servalli Completed a strength training workout with GAIN Fitness
  • 1 set of Jumping Jacks Max reps 0, max weight 0 kg.
  • 1 set of Trunk Rotations Max reps 0, max weight 0 kg.
  • 1 set of Seal Jumps Max reps 0, max weight 0 kg.
  • 1 set of Wrist Curl Max reps 0, max weight 0 kg.
  • 1 set of Toe Walks Max reps 0, max weight 0 kg.
  • 1 set of Seal Jumps Max reps 0, max weight 0 kg.
  • 1 set of Neck Rotations Max reps 0, max weight 0 kg.
  • 1 set of Backpedal Max reps 0, max weight 0 kg.
  • 4 sets of Bent-Over Row Max reps 3, max weight 0 kg.
  • 2 sets of Ab Twist Max reps 3, max weight 0 kg.
  • 2 sets of Pushup Max reps 3, max weight 0 kg.
  • 4 sets of Lunge Max reps 7, max weight 0 kg.
  • 4 sets of Lunge Max reps 5, max weight 0 kg.
  • 2 sets of Pushup Max reps 10, max weight 0 kg.
  • 2 sets of Squat Max reps 10, max weight 0 kg.
  • 2 sets of Ab Twist Max reps 0, max weight 0 kg.
  • 2 sets of Kneeling Hip Flexor Stretch Max reps 0, max weight 0 kg.
  • 1 set of Doorframe Stretch Max reps 0, max weight 0 kg.
  • 2 sets of Standing Single-Leg Stretch Max reps 0, max weight 0 kg.
  • 2 sets of Shoulder Stretch Max reps 0, max weight 0 kg.
  • 1 set of Standing Forward Bend Max reps 0, max weight 0 kg.
4 weeks ago from GAIN Fitness
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Luca Servalli Completed a strength training workout with GAIN Fitness
  • 1 set of Seal Jumps Max reps 0, max weight 0 kg.
  • 1 set of Elbow-Shoulder Circles Max reps 0, max weight 0 kg.
  • 1 set of Reverse Crunch Max reps 0, max weight 0 kg.
  • 1 set of Ankle Circles Max reps 0, max weight 0 kg.
  • 1 set of Carioca Max reps 0, max weight 0 kg.
  • 1 set of Inchworm Max reps 0, max weight 0 kg.
  • 4 sets of Bent-Over Row Max reps 20, max weight 68 kg.
  • 2 sets of Situp Max reps 20, max weight 0 kg.
  • 2 sets of Dips Max reps 8, max weight 0 kg.
  • 1 set of Upward Dog Pose Max reps 0, max weight 0 kg.
  • 2 sets of Wall Chest Stretch Max reps 0, max weight 0 kg.
  • 2 sets of Ab Twist Max reps 0, max weight 0 kg.
  • 2 sets of Lunge Max reps 0, max weight 0 kg.
1 month ago from GAIN Fitness
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1 month ago
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Luca Servalli created a new Goal.
I want to run a total of 150km by Jun 30, 2012.
1 month ago
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Luca Servalli Completed a 4.02 km. walking activity
Correre la mattina ai piedi delle montagne non ha prezzo...
1 month ago
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Luca Servalli Completed a 3.90 km. walking activity
2 months ago
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Luca Servalli Completed a 7.52 km. walking activity
Soddisfatto...
2 months ago
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Luca Servalli Completed a 3.52 km. walking activity
Zero dolori! Si riparte!
2 months ago
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Luca Servalli Completed a 9.63 km. walking activity
Ancora problemi con la costola!
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3 months ago
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Show More...
7 Street Teammates
badabummete
7 activities this month
TommyGiuliano
6 activities this month
paoloservalli
3 activities this month
lucaservalli
Location:
Treviolo Bergamo, Italy
I am a:
Runner
My motivation:
Finish a Half Marathon

Stats

145
Total Activities:
844 km
Total Distance:
67,989
Total Calories: