Christer J Lieske

Tracking activities since Jan 07, 2011

0 Sign Up With Facebook
or
   

starMy personal records for running since Jan 11, 2011

Best Activity Best Week Best Month
Distance

26.3 km

Sep 25, 2011

34.6 km

Week of Jun 27, 2011

57.5 km

Month of September 2011
Duration

2:26:21

Sep 25, 2011

3:34:11

Week of Jun 27, 2011

5:46:50

Month of September 2011
Calories Burned

2,185

Sep 25, 2011

3,354

Week of Jun 27, 2011

5,202

Month of September 2011
Average Pace

4:10 per km

Sep 2, 2012

4:50 per km

Week of Jul 4, 2011

4:10 per km

Month of September 2012
Elevation Climb

330 m

Sep 3, 2011

507 m

Week of Jun 27, 2011

875 m

Month of August 2011
Activities

4

Week of Jan 10, 2011

8

Month of July 2011