157
Total Activities
1,924
Total km
174,027
Total Calories
f
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Fitness Reports

Recent Activities

FitnessFeed

Lode Broekman just linked to Run Calendar
Run Calendar allows you to:

✔ Plan upcoming training

✔ Set weekly distance targets

✔ Export activities to Google/iCal and Excel

✔ View your activity in calendar format

✔ Easily see weekly totals

✔ Track shoe mileage.

More soon...

Feedback? Find us on twitter: @RunCalendar
Yesterday from Run Calendar
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Lode Broekman Completed a 11.03 km. running activity
11x900, 100 wandelen, Rku niet 100%
2 days ago
Healthy
H found this healthy.
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Lode Broekman Completed a 6.91 km. running activity
7x900, 6x100 dribbling. 20graden. RKu nog steeds gevoelig.
4 days ago
Healthy
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Lode Broekman is now Street Teammates with Someone and Jelmer Droogsma
4 days ago
H found this healthy.
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Lode Broekman is now Street Teammates with Gijsbregt Brouwer
6 days ago
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Lode Broekman Completed a 9.95 km. running activity
10x800, 8x 200 rust. Intervals: 1 0:00-4:20 5'25"/km 2 6:24-10:54 5'36"/km 3 12:47-17:16 5'35"/km 4 19:08-23:44 5'44"/km 5 25:40-30:18 5'47"/km 6 32:24-37:12 5'58"/km 7 39:13-44:11 6'11"/km 8 46:48-52:01 6'31"/km 9 53:59-59:14 6'33"/km 10 1:01:08-1:06:11 6'18"/km
1 week ago
Healthy
H found this healthy.
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Lode Broekman is now Street Teammates with Joris Leermakers
1 week ago
H found this healthy.
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Lode Broekman Completed a 5.90 km. running activity
6x 800m + 200m rust. Opbouwen maar weer.
1 week ago
Healthy
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Lode Broekman is now Street Teammates with Someone
2 weeks ago
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Lode Broekman is now Street Teammates with Boeren
3 weeks ago
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q
Goals I've Achieved
I ran in a 10K race
completed on 4/15/12
59 Street Teammates
jason
17 activities this month
annejan
16 activities this month
MartinBeverwijk
15 activities this month
lbroekman
Location:
The Netherlands
I am a:
Runner
My motivation:
1.Heelblijven 2. Finish 42km

Stats

157
Total Activities:
1,924 km
Total Distance:
174,027
Total Calories: