kixer hasn't joined a race yet for this goal.

Comments

View all 0 comments
< Show your support!

Recent Activities

FitnessFeed

Greg Pennefather just linked to Gym Hero
Gym workout tracker
1 week ago from Gym Hero
H found this healthy.
View all 0 comments
Greg Pennefather Completed a 8.54 km. running activity
First run after slightly hurting my knee, felt good but man was it hot in the sun! Oh and Knee guards are awesome!, 15 °C, 12km/h N, 76%
1 month ago from iSmoothRun
Healthy
H found this healthy.
View all 0 comments
Greg Pennefather Completed a 1.00 km. swimming activity
1 month ago
Healthy
H found this healthy.
View all 0 comments
Greg Pennefather Achieved new personal records for swimming activities:
  • Farthest distance
1 month ago
Healthy
H found this healthy.
View all 0 comments
Greg Pennefather Completed a 0.75 km. swimming activity
1 month ago
Healthy
H found this healthy.
View all 0 comments
Greg Pennefather Completed a 0.60 km. swimming activity
1 month ago
Healthy
H found this healthy.
View all 0 comments
Greg Pennefather Completed a 2.64 km. running activity and made progress towards these goals:
What a terrible run in everyday, followed on from failed 6min mile attempt. Knees and feet really sore..., 22 °C, 10km/h S, 66%
1 month ago from iSmoothRun
Healthy
H found this healthy.
View all 0 comments
Greg Pennefather Completed a 0.68 km. running activity and made progress towards these goals:
Failed attempt at 6min mile, bad feeling in feet and knees., 22 °C, 10km/h S, 66%
1 month ago from iSmoothRun
Healthy
H found this healthy.
View all 0 comments
Greg Pennefather created a new Goal.
I want to run a total of 300km by May 31, 2012.
1 month ago
H found this healthy.
View all 0 comments
Greg Pennefather created a new Goal.
I want to complete a 21.3km run by May 27, 2012.
1 month ago
H found this healthy.
View all 0 comments
Show More...
1 Street Teammate
NicStead
0 activities this month
Location:
Grahamstown, South Africa
I am a:
Runner
My motivation:
Lose weight
Connect with me on:

Stats

158
Total Activities:
480 km
Total Distance:
44,792
Total Calories: